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Health & Fitness app screenshots with a solid background

One flat colour behind everything. A flat colour leaves the words and the screen as the only things to look at.

From the top 100 free Health & Fitness apps on the US App Store, read on October 9, 2026. Screenshots are the developers’ own, shown from Apple’s servers with a link to each app.

The numbers

Apps that do it
38% 38 of 100
Screenshots that do it
26% 148 of 574
The top ten
4 of 10 against 34 of the other 90

148 of the 574 Health & Fitness screenshots read (26%) do this, across 38 of the top 100 apps (38%). 4 of the top ten do it (40%), against 34 of the other 90 (38%): the top ten do it about as often as the rest. Of the 23 categories read so far, Health & Fitness is 17th for this. It is most common in Food & Drink (68% of apps) and least common in Games (20%).

12 examples from the chart.

12 of the 148 Health & Fitness app screenshots with a solid background, one from each app, the highest on the chart first.

Flo Cycle & Period Tracker App Store screenshot 1, headline “Predict your next period”. Solid background.
Flo Cycle & Period Tracker#3 in Health & Fitness · screenshot 1“Predict your next period”
Cal AI - Calorie Tracker App Store screenshot 1, headline “Make calorie tracking easy with AI”. Solid background.
Cal AI - Calorie Tracker#7 in Health & Fitness · screenshot 1“Make calorie tracking easy with AI”
Oura App Store screenshot 1, headline “Your Personal Health Companion”. Solid background.
Oura#8 in Health & Fitness · screenshot 1“Your Personal Health Companion”
AllTrails: Hike, Bike & Run App Store screenshot 1, headline “Discover 500,000+ trails”. Solid background.
AllTrails: Hike, Bike & Run#10 in Health & Fitness · screenshot 1“Discover 500,000+ trails”
LADDER Strength Training Plans App Store screenshot 3, headline “A PLAN FOR EVERY WORKOUT”. Solid background.
LADDER Strength Training Plans#11 in Health & Fitness · screenshot 3“A PLAN FOR EVERY WORKOUT”
Cronometer: Calorie Counter App Store screenshot 3, headline “Go beyond calories and macros.”. Solid background.
Cronometer: Calorie Counter#15 in Health & Fitness · screenshot 3“Go beyond calories and macros.”
AHEALTH: Get Healthy Get Paid App Store screenshot 3, headline “Build habits, get younger”. Solid background.
AHEALTH: Get Healthy Get Paid#16 in Health & Fitness · screenshot 3“Build habits, get younger”
Aetna Health App Store screenshot 1, headline “See what’s covered”. Solid background.
Aetna Health#17 in Health & Fitness · screenshot 1“See what’s covered”
ClassPass: Fitness, Spa, Salon App Store screenshot 1, headline “One app for fitness, beauty and wellness”. Solid background.
ClassPass: Fitness, Spa, Salon#19 in Health & Fitness · screenshot 1“One app for fitness, beauty and wellness”
Garmin Connect™ App Store screenshot 6, headline “Stay hydrated”. Solid background.
Garmin Connect™#22 in Health & Fitness · screenshot 6“Stay hydrated”
myCigna App Store screenshot 1, headline “Manage”. Solid background.
myCigna#23 in Health & Fitness · screenshot 1“Manage”
MenuFit - Healthy Eating Out App Store screenshot 4, headline “Set your meal goal”. Solid background.
MenuFit - Healthy Eating Out#30 in Health & Fitness · screenshot 4“Set your meal goal”

All 148 on the wall

What these screenshots say, word for word.

The words on 40 of the 143 that carry any, as each app wrote them.

  • “Predict your next period”Flo Cycle & Period Tracker · #3 · screenshot 1
  • “Make calorie tracking easy with AI”Cal AI - Calorie Tracker · #7 · screenshot 1
  • “Your Personal Health Companion”Oura · #8 · screenshot 1
  • “Discover 500,000+ trails”AllTrails: Hike, Bike & Run · #10 · screenshot 1
  • “A PLAN FOR EVERY WORKOUT”LADDER Strength Training Plans · #11 · screenshot 3
  • “Go beyond calories and macros.”Track up to 95 macro and micronutrients - for free.Cronometer: Calorie Counter · #15 · screenshot 3
  • “Build habits, get younger”Log your walks, sleep, meals, and medsAHEALTH: Get Healthy Get Paid · #16 · screenshot 3
  • “See what’s covered”Aetna Health · #17 · screenshot 1
  • “One app for fitness, beauty and wellness”ClassPass: Fitness, Spa, Salon · #19 · screenshot 1
  • “Stay hydrated”Garmin Connect™ · #22 · screenshot 6
  • “Manage”Quickly access your plan benefits all in one placemyCigna · #23 · screenshot 1
  • 02“Set your meal goal”Adjust calories and macros to find your best fit!MenuFit - Healthy Eating Out · #30 · screenshot 4
  • “LOG WORKOUTS GET STRONGER STAY MOTIVATED”Hevy - Workout Tracker Gym Log · #31 · screenshot 1
  • “High fives!”Way to get after those exercises.Medbridge GO for Patients · #34 · screenshot 4
  • “See your top stats, at a glance”Google Health (Fitbit) · #35 · screenshot 1
  • “Your go-to app for all things fitness & wellness”Mindbody: Fitness & Wellness · #38 · screenshot 1
  • “Every change is recorded”Quick BloodPressure · #43 · screenshot 1
  • “Track Blood Pressure History”Monitor blood pressure fluctuations over time.InBody · #47 · screenshot 2
  • “Get fit with home workouts”BetterMe Well-Being Coach · #50 · screenshot 1
  • “Scan any food instantly”Exposr - Food Product Scanner · #51 · screenshot 1
  • “Daily reminders to stay positive”I am - Daily Affirmations · #52 · screenshot 1
  • “RUN WITH A COACH IN YOUR EAR”Nike Run Club: Running Coach · #53 · screenshot 3
  • “The #1 Weight Loss Tracker”EASILY TRACK YOUR CALORIES & NUTRITIONLose It! – Calorie Counter · #55 · screenshot 1
  • “Talk to your Tolan about anything, in confidence”Tolan: Your Friendly Guide · #61 · screenshot 3
  • “Track how you feel”Clue Period & Cycle Tracker · #63 · screenshot 3
  • “Know your numbers, every morning”OMRON connect US/CAN/EMEA · #65 · screenshot 1
  • “Align with Your Cycle”Lively - Period Tracker, Cycle · #68 · screenshot 1
  • “L•AI•C, your personal concierge, connects you to everything in your club”Life Time Digital · #70 · screenshot 4
  • “LOG FOODS FASTER”MacroFactor - Macro Tracker · #71 · screenshot 2
  • “PLAN YOUR ROUTES”INTVL · #73 · screenshot 3
  • “Get your stack rated and analyzed”SuppCo: Supplement Scanner · #74 · screenshot 2
  • “Get professional and affordable counseling online”“Counseling with BetterHelp was a positive and professional experience.”BetterHelp - Therapy · #75 · screenshot 1
  • “track your Step Count”Pedometer++ · #76 · screenshot 1
  • “Gym busy meter to plan your workouts”AF App · #77 · screenshot 5
  • “EASILY TRACK YOUR WORKOUTS”Liftoff - Ranked Gym Workouts · #79 · screenshot 4
  • “Welcome to your personalized health platform!”Personify Health · #91 · screenshot 1
  • “Simple tools for a happy life”Gratitude Plus – Journal · #97 · screenshot 1
  • “تحليل وجبتك في ثوان”صيامي: صيام ذكي ومتقطع · #100 · screenshot 1
  • “Maximize your connection”Flo Cycle & Period Tracker · #3 · screenshot 2
  • “Just snap a picture of your food”Cal AI - Calorie Tracker · #7 · screenshot 2

Top ten Health & Fitness apps that do it.

  1. #3Flo Cycle & Period Tracker6 of its 6 screenshots
  2. #7Cal AI - Calorie Tracker4 of its 4 screenshots
  3. #8Oura6 of its 6 screenshots
  4. #10AllTrails: Hike, Bike & Run6 of its 6 screenshots

The same tactic in other categories.

CategoryApps that do itScreenshotsTop ten
Food & Drink68% 68 of 10048% 257 of 5409 of 10
Medical68% 68 of 10048% 265 of 5484 of 10
Education65% 65 of 10040% 221 of 5558 of 10
Shopping63% 63 of 10047% 264 of 5628 of 10
Finance60% 60 of 10041% 240 of 5817 of 10
Business58% 58 of 10037% 207 of 5544 of 10
Developer Tools58% 58 of 10036% 183 of 5077 of 10
Travel58% 58 of 10038% 211 of 5615 of 10
Photo & Video57% 57 of 10042% 235 of 5668 of 10
Navigation57% 56 of 9936% 206 of 5667 of 10
News54% 53 of 9839% 202 of 5177 of 10
Productivity43% 43 of 9934% 189 of 5515 of 10
Lifestyle43% 43 of 10029% 160 of 5565 of 10
Utilities43% 43 of 10025% 135 of 5495 of 10
Social Networking42% 42 of 10030% 167 of 5546 of 10
Reference39% 39 of 10027% 152 of 5664 of 10
Health & Fitness38% 38 of 10026% 148 of 5744 of 10
Music38% 38 of 10027% 149 of 5507 of 10
Graphics & Design37% 37 of 9923% 129 of 5644 of 10
Sports32% 32 of 10017% 96 of 5583 of 10
Weather30% 30 of 10014% 75 of 5556 of 10
Entertainment25% 25 of 10013% 73 of 5442 of 10
Games20% 20 of 10012% 69 of 5672 of 10

Solid background, across all categories

Related tactics.

Often on the same screenshot

  • Black, white or grey47% of these screenshots, against 31% of all Health & Fitness screenshots
  • Whole phone shown63% of these screenshots, against 53% of all Health & Fitness screenshots
  • Phone drawn93% of these screenshots, against 86% of all Health & Fitness screenshots
  • Screen fills the picture86% of these screenshots, against 80% of all Health & Fitness screenshots
  • Green14% of these screenshots, against 10% of all Health & Fitness screenshots
  • Plain tone87% of these screenshots, against 83% of all Health & Fitness screenshots

More in look

Questions, answered from the chart.

How many top Health & Fitness apps have App Store screenshots with a solid background?
38 of the top 100 Health & Fitness apps (38%) have at least one, and 148 of their 574 screenshots (26%) do it. Counted from the US App Store’s top free chart on October 9, 2026.
Which Health & Fitness apps have App Store screenshots with a solid background?
In the top ten: Flo Cycle & Period Tracker (#3), Cal AI - Calorie Tracker (#7), Oura (#8) and AllTrails: Hike, Bike & Run (#10). Further down the chart: LADDER Strength Training Plans (#11), Cronometer: Calorie Counter (#15), AHEALTH: Get Healthy Get Paid (#16), Aetna Health (#17) and ClassPass: Fitness, Spa, Salon (#19), and 29 more.
Should my Health & Fitness app have App Store screenshots with a solid background?
The chart shows who does it, not whether it would work for your app. 4 of the top ten Health & Fitness apps do it (40%), against 34 of the other 90 (38%), so the top ten do it about as often as the rest. Ten apps is a small group, so read that as a description of this chart and not as a rule.

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